by Desiree | Mar 4, 2023 | Art, Coaching, NewsArticle, Newsletter
BE YOUR OWN MEDICINE I often say be your own medicine, when I’m doing a reading with a client. In other words, whatever it is you need to heal, transform, evolve or understand on a deeper level is residing within you. The truth is, even if you are going to a...
by Desiree | Nov 1, 2021 | Coaching, NewsArticle, Newsletter
INTEROCEPTION: The Hidden Sense That Shapes Wellbeing There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression. For a direct experience, try this: Sitting in...
